All About Green Tea Extract
What was once an obscure product to the Western World has now become the world’s favourite beverage. In popularity, green tea is second only to water. There is evidence that humans, the Chinese and Indian specifically, have been drinking green tea 5 thousand years ago. The Chinese used green tea to treat various health problems like headaches and poor digestion. It is also used as an overall health drink. It seems that the Chinese were right. Recent studies today have uncovered all the great things green tea can do for the body. Green tea and green tea extract are both valuable when it comes to protecting the body against illnesses and giving people a much leaner and healthier body.
Although green tea does a lot of good for one’s health, today it is most popular for its power to boost metabolism and help people burn more fat. A lot of people are into green tea weight loss today. After all, green tea is much safer than other commercial diet products out there. Green tea has little to no side effects on the body.
Green tea is a excellent source of polyphenols. It also has high concentrations of EGCG or epigallocatechin gallate. EGCG is an extremely potent antioxidant which has profound beneficial effects not only on humans but on animals too. One of the many things it can do is get rid of free radicals which affect our tissues and organs.
Green tea extract is a much more convenient way of making sure that your body gets enough EGCG and polyphenols. Green tea extract has a very high ORAC value. ORAC is a unit of measurement of the total antioxidant power. Just 250 mg of green tea has more than 4,500 ORAC units. Scientific studies of the past and present clearly illustrate just how beneficial green tea extract is for everyone. It protects you from environmental stress, certain cancers, helps you lose weight and it even fights HPV virus infection.